Our Programs
Evidence-based
Programs
Our programs are designed for the needs of modern corporate workers. Our sessions are structured into specific areas of focus such as relieving stress, improving sleep and helping employees focus on the key goals for the day.
Qualified
Instructors
Our instructors are all passionate about mindfulness. They are all certified by the Meditation Association of Australia and undergo additional training here at MSA so you can be confident your staff are getting a consistent, high-quality experience.
Performance
Tracking
We work closely with our clients to track key mental wellbeing and productivity metrics to ensure our program continues to deliver real benefits.
Employee
Portal
We manage all communications with our clients' employees to ensure they know what sessions are being run each week. Our Employee Portal also lets employees see the upcoming schedule so they can reserve a spot ahead of time.